Garmin Index Sleep Monitor Review: Honest Verdict
Is This Sleep Tracker Worth the Investment? Thinking about buying the Garmin Index Sleep Monitor? You're not alone. Many are looking for ways to improve their sleep, and this device promises a detailed look at your sleep patterns – all without wearing a watch all night. But is it actually worth the rand? Let's unpack it. The Garmin Index offers detailed sleep analysis, including sleep stages, heart rate variability (HRV - a measure of your overall health and stress levels), blood oxygen levels (SpO2), and skin temperature....